Day: July 11, 2019

personal training in Canary Wharf

Personal Training For A Healthier And Happier Life

Hiring personal trainer in Canary Wharf can help you take care of your physical health activity. If you are a beginner, you can start searching for an experienced personal trainer to take care of your exercise and nutrition plan and help you achieve your fitness goals faster. When you choose to hire personal trainer around you, you can prevent injuries too.

When we think of the word “personal trainer”, what’s the first thought that comes to your mind? – A fit person wearing tight lycra-fit lower pyjamas or jogging suits. Right? Gone are the days when personal trainers were dressed up in such attire. Nowadays, modern personal fitness trainers in Canary Wharf may not be dressed in their fitness or gym attire. Still, they offer personal training near Canary Wharf.

What Are The Benefits Of Hiring Personal Trainer Canary Wharf?

personal training in Canary Wharf

There has been a changing trend in the personal training industry since the last few years. People choose to hire young and fit trainers to encourage and motivate them to exercise and workout on a regular basis. People who get bored with the same kind of exercise can choose to hire such trainers to stick to a healthy workout routine. The trainers are passionate individuals who aim to help clients achieve their fitness and health goals faster. You can improve your life with and switch to a happier one when you hire the right trainer.

Obese and overweight people may find visiting a gym canary wharf to be a scary experience if they have never been to the gym in their life. Personal training can be the right option for such people. Take a look around for the best personal fitness trainers and hire the best one to plan the most suitable fitness and nutrition strategy tailored as per your requirements and goals.

Some people often look for company or even ask a family member or friend to join for exercising. A personal trainer can be that exercising company buddy and make your workout enjoyable. You can ask the trainer to plan a variety of exercises and include the ones that interest you. It can be a good idea to plan some outdoor activities such as cycling, swimming, jogging, walking, running, or others with your personal trainers once in a while to enjoy the workout and live a healthy lifestyle.

How To Hire The Best Personal Trainers?

It may not be an easy task to choose a personal trainer. While searching over the internet, you will come across several different types of personal trainers, but you cannot just hire the first one you find on Google or other search engines. You need to be careful while hiring a professional. Talk to as many professionals as possible and try to find the pros and cons of each individual. Make sure that you get the best value for the money you spend for hiring the fitness trainers in Canary Wharf.

Innovative Coating Solution for Airport Infrastructure

Melbourne Airport (Asia Pacific Airport Corporation – Melbourne [APAM]) commenced a beautification program of works to the existing Melbourne Airport Terminals 1, 2 and 3 in the middle of 2016. As part of the program existing concrete infrastructure, including building facades, pedestrian bridges, elevated roads, carpark ramps and overpasses required painting to strict specifications.

The APAM concrete infrastructure beautification program required conformance to a challenging timeframe and could not interrupt airport operations.

PrimoGuard decorative coatings were chosen over competitive systems, due to a number of considerations including; no disruption to airport operations, fast application time, application in low temperature environment, and surety of completion to timelines,and previous experience and with PrimoGuard on airport bridges and overpasses.

Nanokote was engaged to supply and install PrimoGuard coatings to approximately 30,000 square metres of infrastructure, being building facades, pedestrian bridges, elevated roads, carpark ramps and overpasses.

The PrimoGuard application program required assessment of the existing concrete infrastructure (some of which was up to 40 years old), development of a detailed works program, and selection of optimal application methodologies (brush, roll and spray) in order to satisfy the customers’ requirements.

By working flexible work hours, throughout days and nights, with multiple application crews deployed to separate work fronts in order to avoid disruption to passengers and airport operations, Nanokote was able to successfully complete the beautification coating program within eight weeks.

Nanokote was able to minimize impacts to passengers and airport operations because PrimoGuard there was no requirement for the applicators to return to the work area more than once, allowing:

  • Application work to be undertake quickly
  • Minimal application interruptions due to changes and adverse weather
  • No disruption to airport and passenger traffic
  • No disruption to passengers and pedestrians in peak periods
  • Standard access equipment to be employed
  • Flexibility of moving from one work areas to another to suit operational needs
  • Substitute PrimoGuard for other coating systems on metal substrates.

PrimoGuard offers the following advantages to the airport :

  • Surface water ingress into the waterproof concrete sealer is prevented, due to the PrimoGuard temperature resistant coating properties.
  • Existing lighting outside the Terminal entries became more effective due to the reflectivity of the coating (possibility to reduce the electricity use)
  • Concrete surfaces became easier to clean(possibly to reduce labour time)
  • Concrete cancer repair coatings less susceptible to damage from high pressure cleaning, due to the extremely strong adhesion of PrimoGuard to the concrete.

Nanokote has been working with government authorities and private asset owners, along with specifiers around the world for more than eight years as need for next generation concrete coating materials has expanded. Best practices to achieve cost efficient design, enhanced service life, reduced maintenance costs have continued to be focal points for major infrastructure asset owners.

PrimoGuard is a single coat system for anticarbonation and anti-corrosion requiring no priming that allows a single coat to be directly applied to dry or damp waterproof concrete sealer.

This replaces typical competitor coating systems requiring three-coats: primer and two separate coats of acrylic applied 24 hours apart.

Single coat application offers for major savings when carrying out works on infrastructure where 24 hour operations exist and no disruption to operations and passengers are required.